GOOD NEWS TO INCREASE FERTILITY IN COUPLES!!!

In my search for natural drinks to boost fertility in couples who are trying for babies,  I came across this piece that has to do with the health benefits of lemon juice squeezed into water and I thought it wise to  share to you my dear readers, please enjoy;

Lemon is a great fruit because it is loaded with vitamin C, magnesium, calcium, potassium, and antioxidants. First and foremost, drinking water already does wonders for fertility. Water thins out mucus and increases it as well. And cervical fluid is very important in conception. Without cervical fluid, the sperm won't be able to reach the egg. Furthermore, if the cervical fluid is of good quality and quantity, it can help the sperm stay alive for several days while waiting ovulation. 

And if you add lemon to your drinking water, you are even increasing the likelihood of getting pregnant many times. The bodies are bombarded with harmful free radicals from pollution and food. And these free radicals can harm the sperm, egg, and reproductive organs. This is the importance of antioxidants. Antioxidants in this beverage will help destroy these free radicals thereby making your bodies more ready for conception. This is why it is effective for infertility treatment 

Another great advantage of lemon water for fertility is that it has no adverse effects since you are using an all-natural ingredient. You can continue drinking this even if you are already pregnant. You can also continue with your water regimen even if you are prescribed with fertility drugs or in conjunction with other fertility treatments. 

Other health benefits include: detoxification, hormonal balance, enhanced immunity, liver health, digestive health, and great skin. How do you make this type of water? You simply have to add 1 to 2 tablespoons of freshly squeezed lemon juice to your warm drinking water. 

Lemon water for fertility can be consumed any time. Although many people believe that it is best early in the morning. Instead of drinking coffee or hot chocolate, drinking this beverage is great for re-hydrating your bodies. Furthermore, it can help to stimulate bowel movement in the morning. 

Lemons are great for your fertility for a couple of reasons. First of all, the antioxidants in lemons help to flush out your system and improve your overall health. Lemons are also an alkalinizing food, which may sound counter-intuitive because of their sour taste. The acid content in lemon is weak though. The properties found in lemons, once they are digested, actually make your body more alkaline. Your vaginal environment is naturally acidic and hostile to sperm. Your cervical mucus helps to protect sperm from this acidic environment, but lemons can help even more by making your vagina more alkaline. If you want to try adding lemon water to your diet, squeeze half of a lemon into a hot cup of water. Drink this in the morning about 15 -20 minutes before you eat anything. Then sip on hot lemon water throughout the day.

Credit: justmommies